Deconstructing Foundational Yoga Poses with Jen Murphy @ Studio143, Boston [23 March]

Deconstructing Foundational Yoga Poses with Jen Murphy


20
23
March
14:00 - 16:00

 Facebook event page
Studio143
36 Country Way, Scituate, Massachusetts 02066
Have you ever thought…
«Am I doing this pose correctly?»
We will deconstruct foundational yoga poses to offer helpful insights to practicing poses safely and correctly for your body. Some of the poses covered in this workshop are Mountain, Warrior I, Warrior II, Warrior III, Downward Facing Dog, and Bridge Pose. We will also deconstruct Sun Salutation A. This is a 2 hour workshop with time at the end of workshop for questions and inquiries. This workshop is great for a beginner or anyone who wants to begin again with a beginner's eye.
Cost: $30
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