Fundamentals of Ayurveda @ Boston Ayurveda School, Boston [from 15 March to 18 August]

Fundamentals of Ayurveda


179
15
Mar
 
- 18
Aug
19:15 - 19:30

 Facebook event page
Boston Ayurveda School
1038 Beacon St., Brookline, Massachusetts 02446
Immerse yourself in study and practice as a way of integrating the principles of Ayurveda into your personal and professional life.

This course is an in-depth introduction to the core concepts and fundamental principles of Ayurveda, including its philosophical approach and its practical applications. Understand the history and philosophy of Ayurveda through ancient texts and Sanskrit study. Discover the doshas, or constitutional types, and their impact on digestion and lifestyle. Explore pranayama breathing techniques and meditation. Master techniques for cleansing, physical activity, and nutrition to achieve balance and health. Graduates of this program are eligible to continue their studies in the Ayurvedic Health Counselor training.
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