Just Yoga April Retreat Day @ Bow Street Yoga, Boston [27 April]

Just Yoga April Retreat Day


6
27
April
12:00 - 20:00

 Facebook event page
Bow Street Yoga
34 Bow St Fl 1, Somerville, Massachusetts 02143
just yoga — retreat day

With Ryan Cunningham

Saturday, April 27th, 2019
12pm — 8pm | $140*

*BSY members receive 30% off workshops & series

Join Ryan for a day of retreat-style, immersive practice at Bow Street Yoga. The purpose behind this retreat is to take our time with practice. While instruction will be given throughout the day, the focus of this afternoon is about simple, continuous practice more than learning new concepts and ideas. Please bring a water bottle, snack (if desired), and a notebook.

This program is open to anyone with a committed yoga and meditation practice. If you have any questions about whether the retreat is appropriate for you please reach out to Ryan in-studio or via e-mail: [email protected]

Format:

12pm — 1:30pm — Initial Meditation Period
Savasana | Sitting Meditation | Walking Meditation

1:30pm — 4pm — Asana Practice
Led by Ryan

4pm — 4:45pm — Tea Break / Discussion

4:45pm — 5:30pm — Pranayama

5:30pm — 6:30pm — Self Practice Period

7:30pm — 8pm Savasana

refund policy for workshops:

All workshop sales are non-refundable and cannot be transferred to another workshop. If you notify us via email 72 hours in advance we can transfer your registration to different student. Please email [email protected] if you have any questions.
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